Elijah

Elijah

Certifications

CrossFit Level 1 (CF-L1)

CrossFit Olympic Lifting

CrossFit Movement & Mobility                                                                       

Survival Trial Jeff Mcgrew (Left)  and Elijah Rogers (Right)

BIO

Elijah Served 11 years in the Marine Corps. Since childhood he has always had a passion for fitness and nutrition. Introduced to CrossFit in 2009 when preparing for the arduous training pipeline of Marine Reconnaissance, Elijah used CrossFit to achieve his goal of becoming a Recon Marine. Upon honorable discharge, Elijah was in a motorcycle accident nearly severing his right leg. The docs were able to put him back together. However, he did tragically lose his shirt! If you watch him work out now you would never believe he nearly lost his leg and had multiple surgeries since just last year. Your current physical condition is no matter! With Elijah’s help you can greatly and rapidly exceed your current expectations and become the athlete you never thought you could be! He now enjoys helping others do the same! “We set goals together and we crush them!”

Favorite WOD: Linda

Dreaded WOD: Isabel

Favorite Movements: Thruster and Muscle-up (tie)

Dreaded Movement: Overhead Squat

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  • Hours & Info

    1-505-515-4549
    Monday-Friday
    5:30am: Group Session
    6:30am: Group Session
    9:30am: Group Session
    11:00am: Group Session
    12:00pm: Group Session
    3:30pm: Open Gym *appt. only
    4:30pm: Group Session
    5:30pm: Group Session
    6:30pm: Group Session
    7:30pm: Group Session

    Saturday
    11:00am: Group Session
    4:00pm: Group Session

    Sunday
    2:00pm-4:00pm Open Gym
  • CrossFit Links

    CrossFit Journal: The Performance-Based Lifestyle Resource

  • Instagram

    Go to: crossfitassimilation.wodify.com to redeem offer!!
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